Malankara Orthodox Valiya Nombu Namaskaram Pdf Exclusive -

During the 40-day period, devotees observe a strict fast, abstaining from meat, eggs, and other animal products. They also engage in intense prayer and spiritual practices, including attending daily church services, reading scriptures, and participating in charitable activities. The Valiya Nombu Namaskaram is a time for spiritual reflection, self-examination, and renewal.